PERSONALISED SUPPORT. DIRECT FEEDBACK. GUARANTEED RESULTS.
Tired of training alone and not seeing progress? Apps and generic programmes don’t keep you accountable.
1-on-1 Coaching = Personalised Guidance, Faster Results, & Guaranteed Success—whether you're a beginner looking for structure or an advanced trainee ready to break through plateaus.
WHAT YOU GET
Everything is done for you – so you can focus on RESULTS.
✔ A Training Plan Built for You → Personalised workouts tailored to your body, lifestyle, and fitness level, designed to increase strength, improve VO2 max, fix posture, and more.
✔ Comprehensive Movement & Performance Assessment → I’ll identify any imbalances, weaknesses, or injuries, ensuring a safe and effective programme built just for you.
✔ Periodisation for Athletes & Long-Term Clients → If you're training for competition or long-term progress, your programme will be structured into training phases (off-season, pre-season, peak performance) to ensure consistent progress while avoiding burnout or plateaus.
✔ Weekly Check-Ins & Progress Tracking → Stay accountable with regular reviews and adjustments, ensuring your plan keeps working for you.
✔ Real-Time Adjustments → As we train together, I’ll adapt your programme on the spot, based on your energy, recovery, and stress levels.
✔ Unlimited Support → Message me anytime during workdays for check-ins, motivation, and troubleshooting.
✔ Ongoing Nutrition Plan → Easy-to-follow meal prep, macro & calorie adjustments, shopping lists, and access to exclusive discounts on meal prep services & live shopping support.
✔ Exclusive Access → Private events, classes, and members-only content to keep you learning and progressing.
✔ Guaranteed Results → I will coach you until you hit your goal—your success is my priority.
“I couldn’t have asked more from a PT. Soria went above and beyond, from giving me a personalized set of exercises for every session, to helping me manage my diet and habits, and keeping me motivated.”
“ I have been with Soria now over two years and we have worked through a number of injuries I have had and regularly changes my program to accommodate my needs.
Soria is enthusiastic encouraging her clients continuously. Her enthusiasm has encouraged me to continue training when it would have been easy to give up.”
For best results, this package is structured around a 12-week minimum commitment. This timeframe is ideal for building muscle, strength, and sustainable habits, especially for beginners who benefit most from consistency. It’ s not about what you achieve who you become along the way.
Flexible Subscription
After the initial 12 weeks, you can renew monthly or adjust your plan based on your evolving goals. This ensures continued progress with the flexibility to adapt as needed.
Loyalty Rewards
Continuous commitment brings extra perks, such as potential discounts, bonus sessions.
SPECIAL OFFERS
Limited Time Offer: book a free session – Try before you commit.
Only 3 spots available—click on the link below.